For people suffering from sciatic neuropathies, the results are often extremely painful. The sciatic nerve is located within the spinal cord and extends downward, between the lower backbones and into the buttocks’ muscles. Nerve damage to this area can occur from injuries that compress the nerves or from a form of direct trauma, such as…
For people that suffer from neuropathy – a painful nerve condition – the effects can range from limiting to completely debilitating. There are medical conditions that can cause neuropathies to develop, including physical injuries and diabetes. While exercise is extremely important for over-all physical health and mental-wellbeing, there are a number of things for people…
Today’s modern environment has its benefits and challenges. Scientific innovations and breakthroughs have resulted in longer life spans, a better understanding of health issues and an increased knowledge and tools to keep one healthy. However, our modern environment has also resulted in pollution, stressful lifestyles and the presence of free radicals. It can be a…
The use of natural remedies to promote health and to fight disease is not a new concept. For centuries, people have been using herbs to help fighthealth issues such as cough and colds, indigestion, and a host of other illnesses. These natural remedies were also used to promote wellness. For instance, ginseng is popular in…
With so many beauty products available today, and so many skin types, how does one know what product they need to either maintain or develop healthy and vibrant looking skin? The first step in skin care, as with most things, is beginning where you are. Proper nutrition and exercise is as important to your skin…