We all know that core strength is important to our overall health. Having a stable core can improve your muscular-skeletal system, which can help reduce your risk of painful, debilitating injuries, which can eventually lead to surgery – or worse – permanent loss of range of motion. This is why it’s vital to work out…
Have you ever been working out, reached for your water bottle to quench your thirst only to get a partial mouthful of air and stale tap water? Whether you’re always on the go or working out, it’s important to stay well hydrated throughout the day. The body is about 60% water, which means we’re always…
Color blindness is considered a medical color deficiency. People that suffer from this disability see colors differently, albeit it in a decreased or altered perception. Color blindness is very popular and affects a significant number of the world’s population. Color blindness is not indicative of the medical definition of blindness and simply means that one…
Last August 5, 2013, the FDA released the latest definition of “gluten-free” food, which requires voluntarily-labelled gluten-free food items to have no more than 20 parts per million of gluten in any given dish. This uniform standard for the term is a step towards assuring concerned customers about the safe consumption of food items that…
As eye cancer levels increase, many people are wondering what environmental and genetic factors play a role in the development of these forms of visual cancer. Even though people have significant risk factors, doesn’t mean they will necessarily develop eye-related diseases. However, being aware of these factors may help avoid harmful exposure and increase healthy…