It would be great to go back in time, sit myself down and say, “for the love of everything, please eat a vegetable!” Unfortunately, this is an impossible feat. Although we might not be able to influence the past, we can influence our future.
Hi! My name is Mel and I’m 39 years old. I’d like to share my own story because I know it will resonate with you… just read it all the way to the end.
Having trouble concentrating? Millions of people face the same troubles, and it’s not just due to aging. With an excess of stressors, tasks for work, school, and life in general seem difficult to maintain.
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